Client Check In

Full Name

Phone *

Email *

Current Weight (kg) *

Last week weight (kg)

How much weight have you lost since day 1? *

what is your main goal? *

How was your week? Did you have any issues? Let me know everything good and bad. *

What was your average intake of water? *

What are your 3 biggest wins? Both inside the gym and personally. *

If you use Oxigen hq to train, what days are you training the coming week? - so i can upload your plans (select all that apply)

Do you need your google accountability sheet updated for a new block? *

Yes

No

Final question, what's the one thing you will achieve this week?